PEMF Mat Therapy
Deep Relaxation, Nervous System Support, Red Light Therapy & Infrared Wellness.
Feeling stressed, overwhelmed, exhausted or like you can never truly switch off?
Our PEMF Mat Sessions at Soulibrium Wellness Centre have been designed to provide a deeply restorative wellness experience that supports relaxation, nervous system regulation, circulation, recovery and overall wellbeing.
Many of our clients come to us feeling mentally exhausted, emotionally depleted and constantly carrying the demands of work, family and everyday life. The PEMF Mat offers an opportunity to pause, slow down and give your body and mind the support they deserve.
Using a combination of PEMF Therapy, Red Light Therapy, Infrared Heat, Grounding Technology, Terahertz Frequency and natural crystals, this experience is designed to help the body shift out of stress mode and into a state of rest, recovery and restoration.
What is PEMF Therapy?
PEMF stands for Pulsed Electromagnetic Field Therapy.
PEMF therapy works by delivering gentle pulsed electromagnetic frequencies through the body to support cellular communication and nervous system balance.
These low-level frequencies interact with the body's natural electrical system, helping cells recharge and function more efficiently. As the body shifts into a more regulated state, relaxation, circulation, recovery and overall wellbeing may be supported.
Many clients choose PEMF sessions as part of their ongoing wellness routine to support stress management, relaxation, recovery and nervous system care.
Why Choose A PEMF Mat Session?
Our PEMF Mat combines multiple wellness technologies into one deeply restorative experience:
Pulsed Electromagnetic Field (PEMF) Therapy
Red Light Therapy
Infrared Heat Therapy up to 50°C
Grounding Technology
Terahertz Frequency Technology
Jade Stone
White Bian Stone
Black Tourmaline
Together, these technologies create a calming environment designed to support relaxation, circulation, recovery, cellular wellbeing and nervous system regulation.
Benefits of PEMF Therapy, Red Light Therapy & Infrared Heat
Many clients choose the PEMF Mat to support:
Nervous system regulation
Stress reduction and relaxation
Recovery and restoration
Improved circulation
Better sleep and relaxation
Reduced physical tension and stiffness
Energy and vitality
Emotional wellbeing
Self-care and recovery routines
The Same Technology Used In Our Sauna Wellness Pod
One of the most common questions we receive is whether the PEMF Mat is the same technology used inside our Infrared Sauna Wellness Pod.
The answer is yes.
The PEMF Mat contains the same PEMF technology, Red Light Therapy, Grounding Technology and crystal system used within our Sauna Wellness Pod.
The primary difference is that the PEMF Mat is experienced in an open environment rather than inside the sauna enclosure.
This makes it an excellent option for those who:
Experience claustrophobia or discomfort in enclosed spaces
Prefer a more open and spacious environment
Do not enjoy becoming hot and sweaty
Are sensitive to higher temperatures
Have contraindications that may make sauna use unsuitable
Want a shorter wellness session
Enjoy the benefits of the sauna mat but prefer not to be inside the sauna itself
Find Relief From
Many of our clients visit us when they are experiencing:
Chronic stress and nervous system overwhelm
Anxiety, restlessness and mental fatigue
Poor sleep or difficulty switching off
Feeling constantly "on" or wired but tired
Muscle tension and physical tightness
Inflammation and sluggish circulation
Low energy and burnout
Emotional exhaustion and overwhelm
Sensory overload
The ongoing demands of work, family and everyday life
The PEMF Mat creates a dedicated opportunity to slow down, recharge and reconnect with yourself.
Red Light Therapy For Cellular Wellness & Recovery
Red Light Therapy has become one of the most talked-about wellness technologies in recent years due to its ability to support the body's natural recovery and rejuvenation processes.
Our PEMF Mat incorporates both 660nm Red Light and 850nm Near Infrared Light.
660nm Deep Red Light
This wavelength is commonly associated with:
Skin vitality and appearance
Collagen support
Circulation
Surface tissue recovery
850nm Near Infrared Light
This wavelength penetrates deeper into the body and is commonly associated with:
Muscle recovery
Joint support
Cellular energy production
Deep tissue wellness
Together, these wavelengths create a comprehensive Red Light Therapy experience that supports both surface-level rejuvenation and deeper recovery.
A Blend Of Natural Crystals For Relaxation, Grounding & Wellbeing
At the heart of the PEMF Mat is a carefully selected combination of natural crystals designed to work alongside the PEMF frequencies, infrared heat, grounding technology and red light therapy.
Jade Stones -
Balance, Harmony & Vitality
Jade has been revered for centuries in Traditional Chinese Medicine and is often associated with balance, harmony and vitality.
Traditionally, Jade is believed to support:
Relaxation and emotional balance
Circulation and vitality
Mental clarity and calmness
The body's natural detoxification processes
A sense of harmony and wellbeing
White Bian Stone -
Relaxation & Balance
White Bian Stone has long been valued for its association with energetic balance, relaxation and the body's natural flow of energy.
Traditionally, it is associated with:
Deep relaxation and calmness
Nervous system support
Encouraging rest and recovery
Supporting overall wellbeing
Promoting energetic balance
Black Tourmaline -
Grounding & Stability
Black Tourmaline is one of the most recognised grounding stones used within wellness practices.
Traditionally, it is associated with:
Grounding and stability
Supporting circulation and energy flow
Encouraging relaxation and recovery
Promoting balance and wellbeing
Helping you feel more centred and connected
Crystal Technology
The PEMF Mat incorporates 216 natural crystals, including Jade, White Bian Stone and Black Tourmaline. For centuries, these stones have been valued across traditional wellness practices for their unique properties and association with balance, grounding and vitality.
Combined with PEMF frequencies, infrared warmth, Terahertz technology and grounding, the crystal layer helps create a calming, restorative environment designed to support deep relaxation and enhance your overall wellness experience.
Advanced Wellness Technology Working Beneath The Surface
PEMF Frequency Settings
Our PEMF Mat features five carefully selected frequency programs, each designed to support different aspects of relaxation, recovery and overall wellbeing. Your practitioner will recommend the most suitable setting based on your individual needs.
P1 – 3Hz
Supports deep relaxation and encourages the body to shift into a calm "rest and restore" state.
P2 – 7.8Hz (Schumann Resonance)
Associated with grounding, emotional balance and a greater sense of calm.
P3 – 10Hz
Supports mental clarity while promoting relaxation.
P4 – 12.5Hz
Designed to support circulation, recovery and physical wellbeing.
P5 – Multi-Frequency Program
A blend of frequencies designed to support nervous system regulation, balanced energy and overall wellbeing.
Infrared Heat Therapy
Our PEMF Mat also features gentle carbon fibre infrared heat, creating a soothing full-body wellness experience. Unlike traditional surface heat, infrared warmth penetrates more deeply into the body, helping you relax while remaining comfortable throughout your session. Many clients describe the warmth as calming, grounding and deeply restorative.
The gentle heat works in harmony with the PEMF technology, creating a relaxing environment that encourages you to slow down, unwind and give your body time to rest. Whether you're recovering after exercise or simply looking for a moment of calm, infrared heat helps make each session even more enjoyable.
• Deep relaxation and stress reduction
• Healthy circulation and blood flow
• Muscle comfort and post-exercise recovery
• Flexibility and joint mobility
• The body's natural detoxification through sweating
• Overall wellbeing and relaxation
Terahertz Frequency Technology
The PEMF Mat also incorporates Terahertz Frequency Technology, working alongside PEMF, infrared heat and red light therapy to create a multi-layered wellness experience. This advanced technology complements the other therapies, helping create an environment designed to support the body's natural recovery and restorative processes.
While many people may be unfamiliar with Terahertz technology, it has become an increasingly popular addition to modern wellness equipment because of its ability to work alongside other wellness modalities. Combined with PEMF and infrared heat, it helps create a balanced, restorative experience designed to leave you feeling refreshed and recharged.
• Healthy circulation
• Cellular wellbeing
• Recovery and restoration
• Natural energy and vitality
• Relaxation and overall balance
• General health and wellbeing
Grounding Technology
Grounding technology is designed to mimic the effects of direct contact with the earth, helping create a calm and restorative wellness experience.
When combined with PEMF frequencies and gentle infrared warmth, it creates a peaceful environment that encourages you to slow down, unwind and reconnect with the present moment. Many clients describe feeling more centred, balanced and deeply relaxed after their session.
Grounding technology is commonly used within wellness settings to support:
• Relaxation and stress reduction
• A balanced nervous system
• Feelings of calm and stability
• Overall wellbeing
• Rest and recovery
What To Expect During Your Session
During your session, you'll relax comfortably on the heated crystal mat while the PEMF frequencies, infrared heat, red light therapy and grounding technologies operate quietly beneath you.
Many guests choose to:
Close their eyes and rest
Listen to calming music or a meditation
Focus on their breathing
Enjoy uninterrupted quiet time
Drift into a light sleep
We recommend wearing light, loose-fitting clothing.
For hygiene purposes, all guests are required to wear long pants and socks during their session.
We provide an MP3 player with a selection of frequency music and calming tracks, or you are welcome to bring your own headphones and listen to your own downloaded meditation, music or audio.
Upcoming PEMF Mat Therapy Sessions
Frequently Asked Questions About PEMF Therapy
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PEMF stands for Pulsed Electromagnetic Field Therapy. It uses gentle pulsed electromagnetic frequencies designed to support the body's natural electrical systems and overall wellbeing.
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The mat can be heated up to approximately 50°C. The temperature can be adjusted for comfort, allowing you to enjoy a gentle warming experience or a deeper heat session depending on your preference.
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Yes. The PEMF technology, Red Light Therapy, Grounding Technology and crystal system are the same technologies used within our Infrared Sauna Wellness Pod.
The primary difference is that the PEMF Mat is experienced in an open environment rather than inside the sauna enclosure.
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Most clients experience a gentle, relaxing warmth rather than intense heat. Some people may perspire slightly depending on the temperature selected, but the experience is generally less intense than a traditional sauna.
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We recommend wearing light, loose-fitting clothing.
For hygiene purposes, long pants and socks are required during your session.
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We provide an MP3 player with a selection of frequency music and calming tracks.
You are also welcome to bring your own headphones and listen to your own downloaded meditation, music, podcast or audio.
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Absolutely. Many clients drift into a deeply relaxed state and some choose to sleep for part or all of their session.
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Our PEMF Mat Sessions are available in both 30-minute and 60-minute appointments.
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The PEMF Mat is popular amongst those looking for support with:
• Stress and overwhelm
• Mental fatigue and burnout
• Difficulty switching off
• Nervous system regulation
• Recovery and restoration
• Relaxation and self-care
• General wellbeing -
Many people benefit from regular sessions as part of their wellness routine. Depending on your goals, some clients attend weekly while others incorporate sessions several times per week during periods of increased stress, recovery or fatigue.
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Yes. Many clients combine PEMF Mat Sessions with Scalar Room Sessions, Compression Therapy or our Infrared Sauna Wellness Pod as part of their personalised wellness routine.
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Our team is happy to help. If you're unsure which option best suits your needs, simply reach out and we'll help guide you based on your goals, comfort level and preferences.
Your Body is Ready for a Break
You've been holding a lot.
The PEMF Mat is your dedicated time to slow down, switch off and let your nervous system breathe.
Book your session and give yourself the rest you've earned.
Disclaimer: PEMF Mat Therapy is designed to support relaxation and overall wellbeing. It is not intended to diagnose, treat, cure, or prevent medical conditions. Individual experiences may vary.